One Small Step to a Healthier You
A local wellbeing service for the people of Devon
Perhaps you are a smoker who would like to cut back or even give up for good? Or you might want to aim for a healthier weight but can’t find the time or motivation. Do you need support to get more active? Are you worried about your drinking? We know it can be difficult to know where to start.
OneSmallStep offers support when and how you need it with information, advice and guidance available online, by telephone and through coaching so you can start making small changes to feel healthier today.
The service is set up and funded by Devon County Council to guide and support you through small steps to change. By looking at the process in small steps, we believe it can be much more achievable!